Empowering women affected by cancer
Counselling is still a taboo subject. People don’t like to discuss the fact that they might need counselling or are actually having counselling. Cancer is such a traumatic experience that I feel it is important to drop the taboo and make others feel comfortable with counselling. Cancer literally broke my […]
Life after cancer treatment can be very daunting. You have finished your last cancer treatment and you feel ecstatic. The oncologist is describing your medical aftercare and the dates for your scans. This could be anywhere between four to six weeks post treatment. This sounds amazing until fear slowly starts […]
I love to travel. The new cultures, the new foods and the new surroundings make me feel alive. The one thing I remember most about cancer treatment was the fear of being grounded and not being able to afford to travel. Of course, I was focusing on staying alive and […]
Saturday 4th February was World Cancer Day. It is a day when we unite together to beat cancer together. What a great day to launch the Eat Move Glow Community in Bath, on BBC Radio Bristol. I have never experienced the life of radio before, I always thought I had the face […]
As a 36 year old woman, I have been living through the menopause now for 4.5 years all thanks to cancer. The menopause started to show effect in March 2012 three months into chemotherapy treatment. I look back now and laugh because the day I got told I was menopausal, […]
The one thing I’ve become aware of since having cancer and talking to people with or recovering from cancer, is that we’ve all made similar healthy lifestyle changes. When diagnosed we started juicing, eating more fruits and vegetables, reducing or even eliminating processed foods and alcohol, and taking up yoga […]
Hey, I'm Lisa, a UK Registered Nutritionist, cancer survivor and wellness enthusiast helping women eat, move and glow throughout their cancer journey
Hey, I'm Laura, a physical education teacher, cancer survivor and wellness enthusiast helping women eat, move and glow throughout their cancer journey